Mindfulness in Biodynamic Practice

stone-with-long-exposure_DeniseWorden

Franklyn Sills and Michael Shea ( excerpt) Biodynamic craniosacral therapy is a mindfulness-based mind-body therapy, grounded in practitioner presence, attunement and negotiated contact. In mindfulness we enter a state of present-time awareness. In it, we attend to the present perceptual moment, free of any judgment or evaluation. Mindfulness practice begins by noticing the events of […]